Slowform
Sauna, cold water, bodywork and an all-day kitchen — made for slow, unhurried days.
What it is
Come for the heat, stay for the rest of the day. Slowform brings recovery, food and good company together under one roof.
Pererenan, Bali · 07:00 — 21:00
Inside Slowform
Six ways to spend the day
Two Finnish saunas and a private infrared room, designed for long rounds and slow recovery.
Explore the saunasTwo open-air plunges at different temperatures. Cold enough to wake everything up.
Discover coldUnhurried massage and recovery treatments for everything your week has been carrying.
View bodyworkA quiet pool for cooling down, floating longer and staying without watching the time.
See the poolCoffee, seasonal plates and a table made for staying after the last sauna round.
Explore the menuGuided sauna rounds, breathwork, long-table dinners and slow Sunday mornings.
See what’s on01 — Heat
Two Finnish saunas and a private infrared room, designed for long rounds and slow recovery.
Explore the saunasA day at Slowform
01 · Heat
Bottom bench first. Climb when you want to, not because someone did.
02 · Cold
8° for the first weeks, 3° once it has become a habit.
03 · Rest
The part people skip. Lie down until the pulse comes down on its own.
04 · Table
Off the grill, at the long table, with whoever is still around.
Membership
For people who want recovery to become part of the week, not something saved for special occasions.
01
Drop in
One full day at Slowform
02
Ten visits
Ten unhurried days, used whenever you need them
03
Monthly
Unlimited daily access
Explore membership →
Events & community
Guided sessions, shared tables and slow mornings. Come alone. You probably won’t leave that way.
Sauna Social
Three guided sauna rounds, cold plunges and something cold to drink afterwards.View event →
Breath + Cold
A guided breathwork session followed by a slow introduction to the cold plunge.View event →
Long Table Lunch
Seasonal food, an open table and nowhere else to be for the afternoon.View event →View all events
Visit
Close enough to the ocean, far enough from the rush. Come for one round or stay for the afternoon.
Location
Pererenan, Bali
Indonesia
Hours
Open daily
07:00 — 21:00
Get directions
→
8.6468° S, 115.1269° E
