06
Inside Slowform

The experience
Recovery is better together. Every week the club gathers for guided sauna rounds, a breathwork session followed by cold, and a long-table lunch that runs well into the afternoon.
Groups are kept small on purpose. Come alone; you probably will not leave that way.
What to expect
A guided session with a small group, then time to stay. Check the current programme on the Events page and reserve a place.
Practical information
Duration
60–180 minutes
Detail
Guided sessions and shared tables, weekly
What to bring
Swimwear for the sauna sessions, an appetite for the dinners. Book ahead; groups are kept small.
Availability
Weekly, see what’s on

