Wednesday · 08:00
The event
Breath + Cold is for people who want to meet the cold properly. Forty minutes of guided breathwork on the deck, then a slow, supervised introduction to the plunge.
Nobody is pushed. Ninety seconds is plenty, and a warm bench and a sauna round are waiting.
Programme
08:00 Breathwork on the deck. 08:45 First plunge, one at a time. 09:10 Sauna round and tea. 09:30 Done.
Details
Duration
90 minutes
Capacity
10 people
What’s included
Guided breathwork, a supervised first plunge, warm tea and a sauna round to finish
Price
IDR 350K · included for members
